Learn basic, effective self-defense techniques proven to increase the chances of surviving a violent encounter. 

This complimentary seminar is open to Bal Harbour female residents ages 18 and older with an approved All Access Card.

Register to reserve your spot as space is limited.

REGISTRATION
Residents can conveniently register online through our online registration portal, hosted by CivicRec. You will need to create an account, which will be verified by Village staff, for residency.
REGISTER

ABOUT THE INSTRUCTOR
Seminar will be led by Bal Harbour Police Department Officer Aaron Mitchell, who has decades of training in martial arts, and carries a 2nd degree black belt in Kodokan Judo, a 2nd degree black belt in Yoshitsune Japanese Jujutsu, a 1 stripe blue belt in Brazilian Jiu Jitsu, and is a Black Band instructor in Muay Thai.